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Staying in the Game: Spring Sports Safety

Spring is finally on its way. For many children, springtime means participating in sports; in the United States, more than 40 million children between the ages of 6 and 18 participate in sports.

Outdoor Team Building Activities - Improving the Team Environment

Outdoor Team Building Activities go a way towards allowing the team members to recuperate from disunity, irritation and disagreements and bond as a cohesive team.

How to select a perfect gift for dad?

Have you been confused in choosing the gift for your dad this birthday or Father's Day? Choosing the present for your dad can be notoriously difficult.

140 Free phone apps from the Government!


There are over 140 apps provided by the government for your smartphone… most are free!

Know How Much Water to Drink to Stay Hydrated

Drinking Water to Stay Hydrated

INCREASED INJURIES TO YOUTHS IN SPORTS - Practical ways parents can be become informed and help prevent injuries.

Youth sports are a great way for children to stay fit, build relationships, and increase their self confidence.

Sprains and Strains: Practice Prevention

Whether you're a weekend warrior with a few extra pounds or an ultra-fit athlete who doesn't skip a workout willingly, you've probably experienced a

The Most Dangerous Sports

Playing sports can be a great activity for your child. It's been proven that active kids are healthier, more confident, and have stronger self-esteem. Sports, though, are not without risks.

Your Cut or Wound is Serious: Time to See a Doctor

It's been a long day already and you're chopping vegetables for dinners. While thinking about all the things you still need to do before bedtime, the knife slips. Ouch.

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