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Water intoxication: How much water is too much?

Doctors often advise people to drink enough water to prevent dehydration, especially during sport activities.

Staying in the Game: Spring Sports Safety

Spring is finally on its way. For many children, springtime means participating in sports; in the United States, more than 40 million children between the ages of 6 and 18 participate in sports.

Bicycle Safety Guide

Cycling as an activity and as a method of transportation is growing at an extremely high rate in the United States. This increase in popularity is easy enough to understand.

Outdoor Team Building Activities - Improving the Team Environment

Outdoor Team Building Activities go a way towards allowing the team members to recuperate from disunity, irritation and disagreements and bond as a cohesive team.

How to select a perfect gift for dad?

Have you been confused in choosing the gift for your dad this birthday or Father's Day? Choosing the present for your dad can be notoriously difficult.

140 Free phone apps from the Government!


There are over 140 apps provided by the government for your smartphone… most are free!

Know How Much Water to Drink to Stay Hydrated

Drinking Water to Stay Hydrated

May is Bike Safety Month

INCREASED INJURIES TO YOUTHS IN SPORTS - Practical ways parents can be become informed and help prevent injuries.

Youth sports are a great way for children to stay fit, build relationships, and increase their self confidence.

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